Mental wellness is closely related to preventative care. For the fire service, this means reaching out for help before one’s sense of self seriously deteriorates. Nick Halmasy, a former firefighter, registered psychotherapist and founder of After the Call, joins host Tom DeSorcy, the fire chief in Hope, B.C., for a conversation about his experience with stressful calls alongside determining what is or isn’t within the range of a biologically normal stress response. He emphasizes there are a multitude of roles stress plays in a person’s life. A state of mental distress does not always indicate PTSD, but needs appropriate help nonetheless.
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